Tropical Delight Almond Trail Mix

Tropical Delight Trail Mix + 4 Easy Trail Mix Recipes with Almonds - here's 4 healthy snacks that you can make at home! They're gluten free and take only 30 minutes to prepare! by @healthynibs


  • 2 cups (310g) whole natural almonds
  • 1 cup (45g) unsweetened flaked coconut
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1 cup (150g) dried pineapple pieces, chopped


  1. Preheat oven to 325ºF (160ºC). Line a baking sheet with parchment paper or a silicone mat.
  2. Spread almonds on baking sheet. Spread flaked coconut on a pie dish or a small baking dish. Bake almonds and coconut for 5 minutes. Make sure that the coconut has started to turn brown at the edges, but not completely brown.
  3. In a medium bowl, mix olive oil and sea salt. Pour warmed almonds into the bowl and stir to coat. Spread almonds on baking sheet and return to the oven for another 10 to 12 minutes, until the almonds are a nice golden brown.
  4. Remove baking sheet from oven and let them cool for 15 to 20 minutes. Once cooled, mix almonds with toasted coconut and pineapple pieces. Store in an airtight container for 1 to 2 weeks. The almonds are crunchiest during the first week.


NUTRITION INFORMATION: Makes 10 Servings. Amount Per Serving: Calories: 222, Total Fat 18.3g, Saturated Fat: 3.7g, Sodium: 98mg, Cholesterol: 0mg, Total Carbohydrate: 11.7g, Dietary Fiber: 4.8g, Sugar: 5g, Protein 6.5g