Go Back
This tasty Lemongrass Chicken Noodle Salad is the perfect low-carb, gluten-free dinner. It's light, healthy and packed with vegetables. by @healthynibs
5 from 1 vote
PRINT PIN
Author: Lisa Lin

Lemongrass Chicken Noodle Salad

Recipe inspired by Nadia Lim.
Prep Time40 minutes
Cook Time10 minutes
Total Time50 minutes

Ingredients

Chicken and Marinade

  • 2 stalks lemongrass
  • 1/2 cup (120ml) light coconut milk
  • 1 1/2 tablespoons fish sauce
  • 2 tablespoons olive oil, divided
  • 2 cloves garlic
  • 1 inch piece of ginger, peeled and thinly sliced
  • 1 pound (450g) chicken breast
  • kosher salt

Salad

  • 3 8-ounce packages of House Foods fettuccine tofu shirataki, drained and rinsed
  • 3 small carrots, peeled and cut to matchsticks
  • 1 1/4 cups sliced cucumbers
  • 1/4 cup thinly sliced red onions, about 1/4 of a medium onion
  • 1 stalk of scallions, sliced
  • 3 tablespoons fish sauce
  • 1 lime, juiced
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon sesame oil
  • pinch of salt

Optional Toppings

  • chopped roasted peanuts
  • cilantro
  • red pepper flakes

Instructions

  • Chop off the bottom end of the lemongrass stalk. Peel off a few of the outer leaves (about 2 or 3) to reveal the fleshier part of the lemongrass. Chop off the green, woodier part of the lemongrass. Using a microplane zester/grater, grate lemongrass, starting from the bottom of the stalk.
  • Blend lemongrass, coconut milk, fish sauce, 1 tablespoon olive oil, garlic, and ginger. I like using an immersion blender for this. Set aside.
  • Slice chicken breasts into smaller chunks. I like slicing a breast in half, and then take the thicker half and slicing that into 2 thinner slices. Sprinkle both sides of the chicken chunks with a bit of kosher salt. Place chunks in a sealable plastic bag and pour marinade inside. Shake bag so that the marinade covers all chicken pieces. Refrigerate for at least 30 minutes.
  • While chicken is marinating, prep noodles. Fill a small pot or saucepan with water, about several inches, and bring to boil. Cook noodles for 3 to 4 minutes. Drain water and run under cold water. Pour noodles into a bowl. Add 3 tablespoons of fish sauce, juice of 1 lime, sugar, 1 1/2 teaspoons sugar, 1/2 teaspoon sesame oil, and a pinch of salt. Stir ingredients together and adjust seasonings to your taste.
  • To cook chicken, drizzle a tablespoon of olive oil on a sauté pan and heat over medium-high heat. Shake excess marinade off chicken chunks before placing in the pan. Cook each side for about 4 minutes, until they're cooked through. Dish onto a plate and let chicken rest for a few minutes before cutting them up. I shredded the chicken, but you can also slice them into 1/2-inch strips.
  • Toss noodles, sliced carrots, cucumbers, red onion, scallions, and chicken together. Serve noodle salad with chopped peanuts, fresh cilantro, and red pepper flakes, if you like.

Notes

Substitutions: For richer tasting chicken, you can use full-fat coconut milk or coconut cream. You can also substitute fish sauce with tamari or soy sauce.
NUTRITION INFORMATION: Yields 4 servings. Amount per serving: Calories: 287, Total Fat 13g, Saturated Fat: 3g, Sodium: 1344mg, Cholesterol: 73mg, Total Carbohydrate: 12g, Dietary Fiber: 3g, Sugar: 6g, Protein 29g
Did you make this recipe?Tag @hellolisalin or leave a star rating and comment on the blog!