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Sweet Potato Mango Smoothie
5 from 4 votes
Servings: 2 small smoothies
Author: Lisa Lin

Sweet Potato Mango Smoothie

Prep Time5 mins
Total Time5 mins


  • 1 small cooked sweet potato, about 1/2 cup smashed
  • 1/2 cup fresh or frozen mango chunks, small handful
  • 1 1/3 cups unsweetened coconut milk beverage, not the kind in a can
  • 1 tablespoon chia seeds
  • 2 teaspoons maple syrup, honey works also
  • ice cubes, optional


  • Blend all the ingredients until smooth.
  • Pour smoothie into 2 glasses. You can also make this ahead and refrigerate the smoothie in a jar overnight.


SUBSTITUTIONS: You can also replace the coconut milk beverage with almond milk, soy milk, or any kind of milk you prefer.


Serving: 1drink | Calories: 153kcal | Carbohydrates: 27.5g | Protein: 2.5g | Fat: 3.7g | Saturated Fat: 1g | Sodium: 169mg | Fiber: 6.8g | Sugar: 8g
Did you make this recipe?Tag @hellolisalin or leave a star rating and comment on the blog!