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Plantain Pizza Crust | Healthy Nibbles and Bits
5 from 1 vote
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Author: Lisa Lin

Plantain Pizza Crust

Makes 12 mini pizza crusts, or 2 medium pizzas.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 2 ripe plantains, with plenty of black spots, mashed
  • 2 large eggs
  • 3 garlic cloves, minced or pressed
  • 1/4 cup almond meal
  • 3 TBS nutritional yeast
  • 1 1/2 tsp salt
  • 1 1/2 tsp dried oregano

Instructions

  • Preheat oven to 375º F. Line two baking sheets with silicone mats or parchment paper.
  • In a medium-sized bowl, mix the mashed plantains and eggs together. Stir in all the dry ingredients until well incorporated.
  • If you are making mini-pizzas (like the ones in the photo), scoop out 2 to 3 tablespoons of the plantain mixture onto the lined baking sheets. Spread the mixture into a small circular shape, and repeat for the remaining mixture. If you are making larger pizzas, divide the mixture in half and spread it on top of each baking sheet.
  • Bake the plantain crusts for about 10 to 11 minutes, or until the crusts are firm to touch.
  • Take the crusts out of the oven and add your favorite toppings.
  • Bake at 400º F for about another 10 minutes, or until the toppings are cooked through.

Notes

1. Inspired by the cauliflower pizza crust recipe from Nutrition Stripped.[br]2. If you don't have nutritional yeast, feel free to substitute it with cheese.
Did you make this recipe?Tag @hellolisalin or leave a star rating and comment on the blog!