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Delicious fish tacos with a spicy and tangy green harissa. Add some spice to your dinner or lunch with these healthy tacos! | healthynibblesandbits.com
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Servings: 6
Author: Lisa Lin

Fish Tacos with Green Harissa

Makes 6 tacos.

Ingredients

Green Harissa (Makes about 3/4 cup)

  • 2 tsp cumin seeds, or 1 and 1/2 tsp ground cumin
  • 2 tsp corriander seeds, or 1 and 1/2 tsp ground coriander
  • 1 tsp caraway seeds, optional
  • 3 jalapeño peppers, seeded and sliced
  • 2 cloves of garlic, sliced
  • 2 green onions, sliced
  • 1/2 cup chopped cilantro, about a small handful
  • 1/2 cup chopped parsley
  • 1/2 cup chopped spinach
  • 2 to 3 TBS lemon juice, depending on how much acidity you want
  • 1/4 cup (60ml) olive oil
  • 1/2 tsp salt

Tacos

  • 1 lb tilapia, 450g
  • 1 and 1/2 TBS olive oil
  • pinch of kosher salt
  • 6 six-inch tortillas, I used purple corn and flour tortillas

Toppings

  • 1 cup shredded red cabbage
  • 1 yellow pepper, thinly sliced
  • 1 cup pico de gallo salsa, or salsa of your choice

Instructions

  • Toast the cumin, coriander, and caraway seeds by pouring them into a sauté pan over medium-high heat. Stir for about 2-3 minutes. Grind the seeds in a spice mill or coffee grinder.
  • In a food processor, combine the ground spices with all the other ingredients for the green harissa and blend. My harissa wasn't too smooth after blending it in the food processor, so I finished it in a high-speed blender. Set aside.
  • Pat the tilapia filets with paper towels. Then, sprinkle a bit of kosher salt over the filets.
  • In a large pan, heat 1 and 1/2 tablespoons of olive oil over medium-high heat. When the oil is hot, place the tilapia on the pan. Cook each side for about 3 minutes, or until the fish looks white and flaky.
  • Heat the tortillas in a pan. Divide the tilipa in each tortilla. I broke the tilapia into smaller pieces with a fork. Top the fish with red cabbage, peppers, pico de gallo, and the green harissa. You will have extra harissa left over, so save it for another meal!
  • Best served immediately.

Notes

Green harissa recipe adapted from these two recipes from Bon Appétit.
Did you make this recipe?Tag @hellolisalin or leave a star rating and comment on the blog!