Feel free to modify this recipe to suit your taste. Try to use very ripe mangoes, if possible. Add more honey if you want a sweeter beverage. If you are using frozen mangoes, feel free to omit the ice.
Prep Time5 minutesmins
Total Time5 minutesmins
Ingredients
2cupsorganic lowfat plain yogurt
2cupschopped ripe mango, can sub with frozen mango or mango pulp
1tablespoonhoney
1/2teaspoonground cardamom
2 to 3teaspoonslemon zest
2/3cupfiltered water
several ice cubes, optional
Instructions
Add all the ingredients to a blender and blend until smooth. Taste the mango lassi to see if the sweetness is to your liking. Add more honey if necessary.
Serve the drink in glasses.
Notes
I have made a version of this with canned mangoes. It could have been the brand, but the lassi did not taste the same as good as the ones I've made with ripe mango or frozen mango.