This is a soft-serve treat made with 4 simple ingredients!
Prep Time5 minutesmins
Total Time5 minutesmins
Ingredients
3 1/2cupsfrozen blueberries
2/3cuplow-fat yogurt
2 1/2tablespoonsmaple syrup, add a tiny bit more if you want a sweeter frozen yogurt
1tablespoonlemon juice
Optional Toppings
shredded unsweetened coconut
chopped pistachios
Instructions
Place all ingredients in a food processor and blend until smooth. You can eat this straight away like a soft serve.
If you want frozen yogurt you can scoop up like ice cream, chill the entire bowl in the freezer for 30 to 45 minutes. DO NOT leave the frozen yogurt in the freezer any longer as it will freeze into a large brick.
Notes
NUTRITION INFORMATION: Amount per serving: Calories: 110, Total Fat 0.5g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 3.5mg, Total Carbohydrate: 28g, Dietary Fiber: 3.2g, Sugar: 21g, Protein 1g