I created this recipe for my “Taste the Rainbow” series at Fiterazzi and the idea is to create a recipe that is inspired by each color of the rainbow. For the color red, I made this berry and mango mousse.
Servings: 4 cups
Vegan Berry & Mango Mousse
Ingredients
- 1 14- ounce package of soft or silken tofu
- 1 1/2 cup strawberries, fresh or frozen
- 1/2 cup raspberries, fresh or frozen
- 1/2 cup mangoes, fresh or frozen
- 1 1/2 TBS maple syrup, add more if necessary
- 1 tsp pure vanilla extract
Instructions
- Drain water in the tofu package and give the tofu a quick rinse. Place the tofu in a blender.
- Add the fruit to the blender. Use frozen fruit if you want a colder treat.
- Add the maple syrup and vanilla extract and blend until everything is well incorporated.
- Serve the mousse in bowls or large cups. Enjoy the mousse on its own or with your favorite toppings.
Did you make this recipe?Tag @hellolisalin or leave a star rating and comment on the blog!
thevazfamily says
Looks delicious!
Lisa says
Thank you so much, @thevazfamily!
vegsolesisters says
This looks amazing! Defiantly will be making this 🙂 thanks for sharing!
Lisa says
Thanks, @vegsolesisters! Let me know how it goes!
serendiipitously says
You can also make a cocoa mouse with the soft tofu :p
Lisa says
Yes! I have seen recipes for chocolate mousse using soft tofu before, but I haven’t actually made a batch yet. That is definitely on my to-do list. Any suggestions on recipes?
serendiipitously says
Sure!! look it up in my blog-page tomorrow! 😉 I wanted to post chocolate mousse. Maybe it can help you to get some new ideas
Lisa says
Great! I will look for it tomorrow! Thanks in advance for sharing it!
veenashankar says
very healthy pudding.. love the combo
Lisa says
Thanks, Veena!
Steph says
Neat! Never come across recipes mixing tofu and fruit before for dessert. Would this also work with only strawberries? How much should I use if I leave out the other two fruits?
Lisa says
Yes, definitely!
susan says
Can the mousse be made in advance? or will it separate? Thanks
Lisa Lin says
Great question, Susan! The color of the mousse is a little off the next day, so I recommend making and serving it the same day.