Mexican Quiche with Oat and Almond Crust

We all have daily rituals, those things we do that keep us sane, grounded and less irritable to the world. My mornings begin with a cup of piping hot tea, two cups if things are looking a bit rough. You don’t want to talk to me before I’ve had my morning shot of caffeine. I’m incapable of forming actual sentences. Words, out they come, particular order, none.