Red Beet Hummus Bruschetta FF

How to Make Slow Cooker Chickpeas and Red Beet Hummus Bruschetta

Have you tried making slow cooker chickpeas before? They’re so much better than their canned cousins. In the next few weeks, we’re going to learn how to make slow cooker chickpeas and what to do with that pot of treasure. First up, it’s this red beet hummus bruschetta! Quick show of hands, how many of you buy… 

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Delicious and hearty Kamut Salad with Creamy Chipotle Dressing |

Kamut Salad with Creamy Chipotle Dressing

Got leftover kamut from the Creamy Chicken and Kamut Casserole? Add it to a salad! This kamut salad with creamy chipotle dressing is flavorful and packed with protein! I am horrible with leftover grains. They always take a bit of time to cook, so I usually whip up a big batch with the best of intentions:… 

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We've all had chicken and rice before, but have you every tried chicken and a casserole? This is one protein-packed dish! |

One Skillet Creamy Chicken and Kamut Casserole

We’ve all had chicken and rice before, but have you ever tried chicken and kamut? This ancient grain is jam-packed with protein and adds a spectacular chewy texture to this casserole. Kamut. It took me several tries before I figured how to pronounce that one. There was a phase when I pronounced it “come-moo” because kamut makes cows come… 

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Grain Free Tofu Sushi | #vegan #glutenfree #raw #grainfree

Grain Free Tofu Sushi

Let’s have fun with sushi by swapping out rice for tofu. These grain-free sushi delights are ready in under 30 minutes, and perfect for packed lunches. Spring. We’re nearly there! San Francisco hit the mid-70s this past weekend, I just bought a bright pink skirt, the nearby hill is verdant, the loquat tree outside my apartment… 

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30 Minute Chicken Chow Mein |

30-Minute Chicken Chow Mein

Why order takeout when you can make fresh chow mein at home? This dish is ready in 30 minutes—way less time than actual delivery! I’ve eaten chow mein my whole life, yet I have no clue where this dish came from. Alright, I know it’s from China, you smarty pants. But where? Do you know? These are… 

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Banana Chocolate and Peanut Butter Swirl Bread with Pecan Praline | #glutenfree

Banana Chocolate and Peanut Butter Swirl Bread with Pecan Praline

Layers of chocolate and banana bread, topped with a bit of pecan praline decadence. I’m feeling all out of sorts. I have no energy when I wake up and I’m ready to take a nap by lunch time. It feels like my body is trying so hard to adjust to spring forward, to the fact that the… 

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25 St. Patrick's Day Green Tea Recipes |

25 St. Patrick’s Day Green Tea Recipes

St. Patrick’s Day is riiight around the corner, friends. What are your plans? I remember in college, the bars were always packed with rowdy college students wearing green and sporting shamrocks drawn somewhere on their body. I don’t think that’s a look I’ll be going for this year, but more power to you if you’re up… 

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Chai Tea Oatmeal | #vegan #glutenfree

Five-Ingredient Fridays: Chai Tea Oatmeal

This chai tea infused oatmeal is just what you need to shake up your morning routine. Top with your favorite fruits and nuts for a nutritious breakfast! By the time you read this I’ll be on a flight heading to Anaheim for the Natural Products Expo West. On a 6:00 a.m. flight. Oy, why do I… 

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Mini Sofritas Tostada Bowl with Fried Plantains | #glutenfree #vegan

Mini Sofritas Tostada Bowls with Fried Platains

Like tostadas at a taqueria? They’re very simple to make at home! All you need is some tortillas, oil, and your trusty muffin pan. Fill it up with spicy sofritas and vegetables, and you’ll have a wonderful, delicious vegan and gluten-free meal! My introduction to Mexican food: a ground mystery meat and cheese burrito wrapped… 

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Delicious, fluffy, vegan green tea pancakes that will brighten your morning!

Vegan Green Tea Pancakes

With St. Patrick’s Day around the corner, let’s make it easy by celebrating with green foods. Add a splash of color to your breakfast by whipping up a batch of these green tea pancakes. They’re fluffy, vegan, and gluten-free! As a kid, I don’t remember anyone teaching me the actual origins of St. Patrick’s Day. All I knew… 

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Rice Noodles with Shrimp & Snow Peas | #glutenfree @oxo

Rice Noodles with Shrimp & Snow Peas

Noodles are one of my go to dishes when I need a quick hot meal. Toss in some vegetables and a bit of shrimp, and you’ll have a mouth-watering meal in 30 minutes or less! Disclosure: I received an OXO Non-Stick Pro Saute Pan + Cover as part of the #OXOCookware campaign.  You know the term “cat… 

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Swiss Chard & Golden Beet Frittata | #glutenfree

Swiss Chard and Golden Beet Frittata

Ever tried golden beets in a frittata? It adds a pleasant sweetness that lightens up the entire dish. Ready in less than 40 minutes! I’m a big time multi-tasker. Not necessarily an effective one, but I wear that badge with pride. I brush my teeth while packing my gym bag, pin photos on Pinterest while browning my… 

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This peanut sesame ginger brittle is light, crunchy, and packs a little spicy kick - Peanut Sesame Ginger Brittle |

Five-Ingredient Fridays: Peanut Sesame Ginger Brittle

Chinese new year is here! What better way to celebrate than with sweets? This peanut sesame ginger brittle is light, crunchy, and packs a little ginger kick. We’re all a bit confused about whether this year should be called the year of the ram, sheep, or goat. I’ve taken the liberty to simplify things for all of us…. 

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Slow Cooker Curried Chicken Tacos with Avocado Crema | healthynibblesandbits #glutenfree

Slow Cooker Curried Chicken Tacos with Avocado Crema

Recipe testing can be tough work. Sometimes, you just snap your fingers and get it on the first try. That’s when you profess, “damn, I’m good.” Those occasions are few and far between for me. Other times, your recipes just fail, miserably. We’re talking “can’t feed it to another human being” kind of bad. On those… 

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Forbidden Rice Stir Fry & Teriyaki Tofu |

Forbidden Rice Stir Fry with Baked Teriyaki Tofu

Occasionally, I like to mull over deep questions. Last week: How did forbidden rice get its name? What made it “forbidden”? Was it because something evil gave the rice its Maleficent-esque black and purple hues and needed to be vanquished from the land? Or was it because only the imperial family in the Forbidden City was… 

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